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The Art of Slowing Down: What Fall Teaches Us About Living Intentionally
As summer fades into memory and the air grows crisp, there’s something magical about fall. The golden light softens, the evenings stretch...
sparkandstone
Aug 313 min read


Back to Rhythm: How Block Scheduling Brings Structure (and Sanity) to the Back-to-School Season
There’s something about August—the smell of sharpened pencils, the sudden need for early bedtimes, and the quiet hum of a schedule...
sparkandstone
Aug 22 min read


Your August Reset: Boundaries, Stillness, and the Power of “No”
As the golden light of late summer starts to soften and back-to-school buzz begins to stir, August invites us to pause. It’s that...
sparkandstone
Jul 73 min read


Burnout Is Real — Here’s How to Gently Come Back to Yourself
Let’s talk about burnout. Not the kind that goes away after a good night’s sleep or a slow weekend. I mean the kind that seeps into your...
sparkandstone
Jun 163 min read
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